Nutrition

Want to know how nutrition can improve your energy, performance, and health? Our Due North certified Nutrition Coaches are knowledgeable resources and professional guides that will teach you how food impacts your physical and mental well-being. We create customized programs that meet your lifestyle needs for long-term success. With over three decades of combined experience, CrossFit Due North is uniquely suited to serve members and clients from all walks of life with their nutrition journey. From enhancing performance for top tier athletes, to simply losing weight to gain better health and fitness levels and everything in between, we can do it all. Josh Holton and Brad Giglio, the owners, as well as Jessica Holton have all worked with hundred of clients each, and still do excessive amounts of nutrition coaching, counseling, and private consultations weekly. 

What we offer:

• Consistent communication and guidance
• Personalized nutrition plan based on science
• Program crafted around your preferences, goals, and needs
• Progress tracking with clear, measured results
• Optional meal plans with recipes

If you need guidance, are frustrated with past diet experiences, tired of the yo-yo of weight coming and going, look no further than what we can offer you at CrossFit Due North. Contact us today and lets talk.